top of page

WELCOME TO
ANNIE'S ATHLETES

SPORT NUTRITION, RUNNING COACHING & STRENGTH TRAINING

ANNIE BOTHMA

Endurance Athlete | Sports Nutritionist (MSc) | Running & Strength Coach

Annie's Athletes offers personalized coaching, strength training plans, and nutritional guidance to endurance athletes and runners of all skill levels who want to improve their health and performance.

"Exercise is King. Nutrition is Queen. Put them together and you've got a kingdom." 

~ Jack LaLanne 

Contact us

TESTIMONIES

I have suffered from an eating disorder for over 20 years. Last September, after sustaining yet another injury, I was sidelined from marathon training and into my usual destructive cycle of restriction. I “found” Annie through a Google search, after I started to wonder if my nutrition was a factor in my chronic injury state. I had read about RED-S but wasn’t sure if it applied to me because I wasn’t “that bad.”

I have seen multiple dietitians, psychologists, psychiatrists, and so-called eating disorder professionals, both as a teenager and a young adult, from various NHS and private healthcare providers. I can honestly say that no one has ever helped me as much as Annie has and continues do. I knew I needed to eat more, but the barriers in eating disorder recovery can often insurmountable.

 

Annie combines kind and compassionate approach with meticulous attention to detail and a knowledge base that never ceases to impress. Throughout these last few months, Annie has continuously gone above and beyond to support me and has empowered me to make changes that I never thought were possible.

 

Annie’s holistic emphasis is something that is so often lost in eating disorder treatment. I am incredibly grateful to Annie; I only wish that had “found” her sooner. ~ Anonymous

Join our mailing list

Thanks for subscribing!

  • Facebook
  • Instagram
bottom of page